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1 0 Posts in Australia
April 25, 2012

Life In Motion

Life In Motion

Flow with whatever is happening and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate.
~ Chuang Tzu

I chose running as an exercise in part because my life is crazy. As a busy single working mom, exercise is a thing that – if I want to do it regularly – has to be adaptable to any number of situations and environments. It has to be flexible, spontaneous, and ready when I am.

I travel a lot for work – and I work a lot. Once in a while I am lucky enough to get a vacation. Recently, I had the interesting fortune of being able to combine the two.

I was invited faculty at the meeting of the Obesity Surgery Society of Australia and New Zealand (OSSANZ), which took place in Darwin, Northern Territory. The dates of the conference happened to coincide with Spring Break for my children (who thought it was funny that they were going to have Spring Break someplace where it was Fall), so I took them along. The deal was that they had to put up with mom working for 3 days and then they got vacation in Australia. They enthusiastically agreed that this was worth it.

I could tell lots of stories about our trip. The kids were great. They had a wonderful time – we had a wonderful time. However what I want to tell you about is running. I thought I might show you what it looks like to run when you are on a working vacation in a foreign country with two kids in tow. Continue reading…

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April 16, 2012